YOGA RETREAT 2022
FAIROAK FARM
10th OCT - 13th OCT
October 2022 will not be like any other year for you if you join us on this yoga retreat from the 10th to the 13th of October
Yoga retreats are an opportunity for you to step out of your daily lives and recharge your batteries to step back into your routine feeling rejuvinated and energised. I am sure you have read this before that retreats help you pause and realign your objectives and gaols to lead a more fulfilled life.
But this three day retreat has a twist. Yes, your backdrop will be quintessential English countryside cottages. But, the spirit will be of spiritual India. Being born and brought up in India, I often find that yoga practice around the globe is restricted to physical poses with a lot of focus on alignment, muscle groups, bone structure,
But what about beyond the physical? Hence, me and my fellow yogini, Nimmi Saraf have designed this retreat where we will create a yogic vibe, not just through the poses but through chants and mantras, discussions of yogic texts, chakras (energy channels), application of yoga theory in our daily lives.
Be prepared to feel the spirituality of Rishikesh, the holy powers of Varanasi, the magical touch of Mysore throughout the three days.
And the best part - we will be bringing to your plates a taste of Sattvic Bhog - food of the yogis. This will be in addition to the delicious meals cooked by a local chef on site.
We will endeavour to introduce you to one element of yogic food either for breakfast, lunch or dinner.
What's the cost of the retreat?
The rooms at Fairoak Farm are very diverse (size, view, ensuite) so the cost will vary based on the rooms you choose and the cost will also vary based on single occupancy or double.
Rooms will be booked on first come first serve basis. For ease of understanding the layout, here's a link for a better veiw of the rooms virtually - http://www.fairoakfarm.co.uk/choose-your-room
Single occupancy bedroom ensuite - £550
Single occupancy room names below
Sheperd Hut East, Sheperd Hut West, Cow Shed East, Cow Shed West,Grain Store, Stable Cottage
Double occupancy medium bedroom - £900
(Farmhouse Master, Farmhouse Bedroom)
Large valley facing ensuite bedroom double occupancy - £1200
(Tree House East, Tree HoUSE West, Hay Barn)
Small bedrooms with shared bathrooms - £300
(Farmhouse bedroom 2 and 3, second floor bedroom)
What's included in the cost?
Accommodation
Freshly cooked 3 meals
Morning and evening tea and snacks
2 yoga asana sessions each day
3 meditation sessions
3 customised pranayama sessions
yogis special hamper
yoga lessons on philosophy
Terms and conditions
To book your spot, we request you to pay 50% of the booking fee as a deposit and the remaining fee to be paid no less than 8 weeks before the retreat.
All cancellations will be given full refund if cancelled atleast 8 weeks before the event. Any bookings made 8 weeks before the retreat will have to be paid in full.
In the event that we as organisers are unable to host the retreat then you will be refunded in full.
Who can join this retreat?
Anyone who wants to start yoga or is curious about yoga or has been practicing for years. Its going to be a very diverse asana class so all levels are welcome. open to men and women
What's the itinerary ?
Monday 10th October : arrival at 4:30
5:30 to 6:30pm - yoga asana
7:00 to 8:00pm - bhog (dinner)
8:30 to 9:00pm - meditation
Tuesday 11th October
6:30 am to 7:00am - chants/mantra recital (optional)
7:am to 8:15am - yoga asana and pranayama for all
8:30 to 10am - breakfast
10:30am to 11:30am - yoga philosophy talk by a guest speaker
12:00 to 1:00pm - bhog (lunch)
1:00pm to 3:00pm - downtime
3:00pm to 4:30pm - 30min one to one sessions for attendees on request or massage or hot tub
5:00 - 6:30pm - yogaasana
7:00 - 8:00pm - bhog (dinner)
8:30 - 9:00 pm - meditation
Wednesday 12th October
6:30am to 7:00am -chants/mantra (optional)
7:00am to 8:15am - yogasana and pranayama
8:30am to 10:00am - bhog (breakfast)
10:30am to 11:30am - yoga philosophy talk by guest speaker
12:00 to 1:00pm - bhog (lunch)
1:00 to 3:00 pm - downtime
3:00pm to 4:30pm - one to one yoga sessions on attendees request or massage or hot tub
5:00pm to 6:30pm - yoga asana and pranayama
7:00pm to 8:00pm - bhog (dinner)
8:30 to 9:00pm - meditation
Thursday 13th October
6:30am to 7:00am -mantra/chants (optional)
7:00am to 8:00am - yoga asana
8:00am to 9:15am - bhog (breakfast)
9:30am - retreat finishes
HOW TO BOOK?
Please contact
Sweta Bahri
07780996581
or contact Nimmi Saraf
07939235987
to discuss your room options. We will then send you a contact form with all the payment details.