Chiara Redaelli

Service Description

I teach a dynamic flow based on mindful alignment, suitable for everyone from beginners to athletes, to injured students. I love anatomy and physiology and my classes are always informed by my continuous study of the human body, so expect some functional movements and less-traditional yoga asanas. I may ask you to re-think how we move our bodies, but always in an informed and mindful way. I am also interested in the interactions between our brain and the rest of the body and how meditation can be a true form of therapy for both our mind and our body, so some short meditation at the end of the class is often on the menu. I am deeply grateful to all my teachers, but especially to Bridget Woods-Kramer for teaching me kindness and grace and to Tiffany Cruikshank for inspiring me to keep studying the human body and how yoga can help us in every aspect of our lives. I have been practicing yoga for 15 years. I am a 200h certified Anusara-inspired yoga teacher, a certified pregnancy yoga teacher and I am currently studying for a 500h certification with Tiffany Cruikshank (Yoga Medicine).

Cancellation Policy

In the event that you are unable to attend the class please inform us at least 48 hrs in advance. Failing to do so means the class will chargeable for you. Refunds are available if you cancel 2 days prior to the class.

Contact Details

• London, NW3